With all the political venom, with nothing but negative news filling our social media feeds, our news programs. It’s not a wonder we may struggle with depression or just WTF!
Life Research Project is my movement to find reasons to be a blessing on this earth. Many ways we can give back even in small ways that require no financial investment when family budgets are stretched beyond limits.
Becoming a blessing to those around us, to the environment has immeasurable grace. Giving in the face of adversity will change your state-of-mind. We all want to feel better, have fun, make a difference. Here are a few ideas to get you started:
Pick up a pound of trash. We can all find a pound of litter to police up.
Plant a tree. Preferably a fruit tree that folks could freely pick fruit from. Perhaps in an area where homeless people could get a piece of fruit.
Start a Garden in an area where homeless folks are nearby. Allow anyone to pick from the garden.
Visit a nursing home. Be company to someone lonely.
Go to a hospital and merely pray in the Chapel for healing. Perhaps even pray with someone that is begging for a loved one.
Volunteer, food pantry, Goodwill, Hospital, Nursing home, Boy’s & Girls Club, Animal Rescue Shelter, community center, as you can see plenty to choose.
Offer a bottle of water to a soul that is panhandling. Keep some bottled water in your vehicle. Instead of money offer a bottle of water. Say a prayer for God to protect the person you gave water.
Part of living life needs to be living outside our own needs. Even when you’re screaming, “what about me,” make it about helping someone. Stop! Listen to these words, being a blessing to others in the face of adversity.
When we can give even when we feel we have nothing to offer. Believe me when I say if you do this with an open heart. Sewing this seed can only bring a harvest beyond anything you imagined.
Feeling good helping others allows us to realize more can be achieved when we work together. If you planted a fruit tree that feeds hungry souls that may be hurting. How would you feel knowing that people did not go hungry at the moment they picked a piece of fruit from a tree you planted.
Doing good things, sewing seeds of peace, hope, love, and prosperity. You can’t help but feel love for yourself. Sometimes seeing more than just ourselves will actually heal our soul.
Pick one thing you can do this week to be a blessing to the world. I showed seven possible ways, you may have something else in mind. Do not do this and say to God okay; it’s your turn. Look beyond you!!!
Learn to be selfless, and in doing so, life will open up for you in ways never dreamt.
“Words which do not give the light of Christ increase the darkness.” — Mother Teresa
Words have power, and what you say out of your mouth can alter what is happening to you. If we speak negatively, that is what we will attract in our life. Positive words can heal, bring peace to our survival. Ask yourself to have you ever been around a negative person and just wanted to run away? The bigger question is, are you that person?
For me, this was and still is to a degree something I must work for change. Keeping negative words from racing through my head or spilling out of my mouth is a challenge. For most of us, it’s a challenge. If our lives have been a struggle most of the time, then this will prove to be work. Rest natural it’s good to work!
When we learn to be gentle with our speech, amazingly positive things will happen in our life. Words have healing power. If you don’t believe that why does a child respond to your soft loving voice vs. a loud, forceful yell? Being honest with yourself have you ever said something you regretted saying? Of course, you have we all have at some point in our life.
More than any other area of our life, this chapter will be in the top two of importance.
For years I would think negatively about so many things in my life. Especially about myself. To only drag me down, but it attracted despair. We must learn to change the discussion that we have with yourself. Instead of “nothing ever works,” “my life is total crap,” start saying, “my life is blessed.”
One thing I had a hard time buying into, was words could change my life. Words alone will not, but words with action behind them most certainly will. You can’t say I want a movie star spouse to sit on the couch and expect it to come to pass.
Nope, you will have to get off your butt and do something besides just talk. So, if you say, for example, I want to walk with God, be happy, then you might want to get to Church. You will also need to make these confessions to God regularly. Until it comes naturally to you praying daily. When what you say is what you believe. Then hang on your life is about to change in surprising ways.
Let me forewarn you. The enemy will come here with your positive thought, speech, and see you become happy. “Incoming” enemy bombs are coming! The enemy will want to deceive you. Now he is afraid of you, what God will do in your life if you begin to speak with grace. The attack will come hard! Dig in and confess you are keen that the enemy has NO dominion over your life.
Your head will deceive you, your heart, soul, will not. Trust in your spiritual belief over your noodle. The enemy lives in your head; God lives in your heart. For years I thought God didn’t like me that is why I suffered. Therefore, now I implore you to hear what I am saying. The enemy will attack hard; you can get through no matter how much you want to give up, DON’T! I promise it gets more comfortable with faith. Don’t lose it.
At the beginning of really focusing on changing my speech. Even though many times, I didn’t believe the words I was saying. I said the words anyway. You will be amazed at how quickly saying positive things about yourself, where you begin to believe. Strength comes when you speak power to your soul. For a time if you don’t have faith in your words, say the words. Pray for guidance, and you will receive it.
No matter how difficult a time you’re having with positive thoughts. Keep speaking peaceful words to yourself. I cannot reiterate enough. The power lies in our speech. If you confess negativity, then expect the same garbage to manifest itself to you.
Here is a thought! Forgive yourself, remember these words, “my past does not define who I can be today.” What I struggled with was forgiving myself for all the past things in my life that I was not proud of doing. Feeling undeserving of happiness. If this is you, stop it, your life does and has real meaning. Mistakes in life are NOT life sentences of despair.
It has taken me a lot of pain to get this point across in my head. It’s still a battle for me, but I am working on being gentle in my speech to myself. What I can tell you is it does get better and more comfortable to receive the words. I may have to say to myself repeatedly. Worth my time and effort. It will be for you as well. Commit right now that today you will be gentle in your conversation with yourself.
The same way you must be gentle in conversation with yourself. Be sincere with others in your life. Words we speak to our children, spouse, or other loved ones will dictate our experience with them. One thing I have had to do with my son tells him I was sorry for telling him when he did wrong that he was terrible. His activity was awful; my son was just off the track.
In how to raise a child owner’s manual that gets lost between the hospital and home. It would be nice to find the section that talks about the power of words. Breaking the generational cycle of garbage that gets handed down because of words stops now. For us to have a balanced life, we may have to have conversations with family to end the cycle of negative words.
My endeavor every day is to speak only uplifting, positive words. I choose to talk about peace in my life. No, it doesn’t work all the time, but that does not mean I don’t try anyway. When we stumble, that means we’re human. Mistakes will happen, recognizing them is a beautiful thing. Now you can adjust your course and get back on track.
Success with our words will take practice and most importantly, patience with yourself. Negative words will pop up in your head fast. Confusing you in a false sense, it can manifest if you focus towards negativity. Like all things, it takes practice. You don’t walk onto the Golf course with Tiger Woods and expect to beat him if you have not practiced as he has. Your game won’t be the same if you have not paid the same price he has.
The enemy will want you to stay status quo. Break the cycle of negative words in your mind and blurting negative words out of your mouth. Apologize to yourself and to anyone who is the subject of your foul mouth exercise. Bluntly speaking we all must curb our tongue on occasion. Be a blessing to someone, not a curse.