Out of the Blue from YOU

Okay everyone today is a challenge, a fun challenge for you to do.

When you get home today to your family. I want you to for no reason at all grab your spouse hug them like you’ve never hugged them before. The question flying out of the mouth of your spouse “what’s this all about”?

The answer needs to come from your heart. Be grateful you have someone that is your spouse. Remember the moment you fell in love with that person. Take that love energy and release that connection in your hug. Feel the energy of your bodies embraced in a simple hug. Let that person know you feel blessed, happy and in love.Family, love, kids, spouse

If you have kids, get them off a game and do the same. Hug them like you’ve never hugged them before. Let them feel your love and how special they are to you.

Do this with NO expectation. Just LOVE your family for no other reason than LOVE.

Take your cell phone and turn it off. Be present at the moment. Don’t ask about work, how was your day. Just look your family in the eye and just say I love you! That’s it, that’s all. I know in my heart this will be a fantastic experience.

A beautiful surprise is when you can be totally present at the moment and show true love. We get busy, frustrated with life, the list goes on. Take time tonight when you get home to remind your spouse and kids if you have them. How much they truly mean to you. Express your love.

We need to remember kindness, love, and a connectedness to our significant loved ones. I am guilty of not recognizing to be present at the moment with my family. To allow life’s stresses to come home with me. We all do it. Tonight surprise your family, even if it’s just your pet, show them, extra special love, today.

I want to hear stories, so I hope you will come back and share.

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