“If you cannot find peace within yourself, you will never find it anywhere else.”–Marvin Gaye
This quote is so accurate. Making peace with yourself is liberating. It’s also authentic if you don’t make peace with yourself, you cannot find it anywhere else.
Self-destructive behavior, depression, will keep you from finding inner peace. So many suffer years without any relief. These and other situations will require some real self-evaluation to get some needed help. There is no substitute for professional advice.
In working out my own life to find peace with myself. To enjoy myself! Some days are a struggle, but the good news I catch myself so that I can breathe for a moment to remember I am okay.
How I got to this point:
Found a sizeable Pastoral Counseling center.
Learned to meditate.
Read books with self-improvement themes.
Read the Book of Proverbs!!!
Attend Church, found an excellent bible based church.
This is just a few things I have done. Practice being positive as silly as that might sound. Keep using affirmations over, and over again. It works!
NO matter what you’ve done in your life. If you’re not the same person you were, then don’t sentence yourself to a life of despair. Change and move on. Enjoy a new life and a new you.
It takes a bit of work, but completely worth the time!
“When I wake up, I expect things to be good. If they’re not, then I try to set about trying to make them as good as I can ’cause I know I’m gonna have to live that day anyway. So why not try to make the most of it if you can? Some days, they pan out a little better than others, but you still gotta always just try.”–Dolly Parton
What is your expectation when you wake up every day?
If you begin each day with a grateful heart, realize you may have bumps in the road today, but you have a Monster Truck that blows right over bumps, fences, construction, mud, snow, ice, you name it your Monster Truck resolve for life can blow right through!
Let’s do like Dolly says and work to make every day a bit better even when it might not be the rainbow/marshmallow day you were hoping for.
Wake Up Happy!
Happiness truly begins with a grateful heart. Declare your gratitude each and every day. Several times per day. If we learn to be thankful for what we have, then God will bless our lives with more abundance.
We all have bad days and can find ourselves in a dark place. Everyone! Don’t fall prey to depression as best you can. Obviously, if you suffer, get help. Where and when you can smile, let God now that you’re grateful for the smallest of blessings. Moreover, you’re thankful for the benefits to come, happiness, health, and prosperity.
Yes, friends, I can hear you saying, “have you ever had a Cinnabon?” Of course, I have who hasn’t but and this is a big but, challenges mean HUGE change is coming!
“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You can say to yourself, ‘I lived through this horror. I can take the next thing that comes along.”–Eleanor Roosevelt
Challenges have to drug me through change that feels like rolling down a briar patch hill at full speed. Bruises, cuts, stickers and a BIG owe damnit. If you’re like me, sometimes we fight change because of old habits and paradigms we need to shed like a snakeskin.
A Challenge, Quit or Win it’s your Choice!
When you learn to embrace challenges, life opens up in a whole new way. An easy analogy would be beginning a diet. At first, it’s a real challenge to put down a Soda, put down the ice cream bowl, put down a big juicy hamburger. It takes a reconditioning of our mindset to conquer this challenge. Willpower is tested to the nth degree.
Often we cave into temptation because of the pain of change at that moment is too high. Until we overcome that challenge to our will, we continue to struggle.
Here is how I overcome challenges that, in the beginning, maybe painful. Most change for a brief time is painful, just saying!
Resolve yourself to the fact that on the other side of this change, is that which you truly desire. Meditate on the end result daily, multiple times if needed.
Keep faith in your heart. Hope that you can do that which you desire.
Any discomfort is temporary. Change does not take the balance of your life to achieve. Really, you can’t take a month or two to make a notable lasting difference in your life? Come on!
No matter how dim it looks, how challenging it becomes never lose hope.
Make time every day to focus solely on the challenge and overcome fears that surround it.
Some will say easier said than done. Agreed!
If you don’t overcome fear, overcome pain, then nothing will change. You have to want it bad enough, the discomfort is temporary.
When challenge rears its head, you can be sure the enemy is behind this. The enemy does not want you to win. Don’t cave in! On the other side of this is the life God has for you. Nothing worth having comes without a price.
The price you pay when you successfully navigate to the other side of the challenge you will tell yourself, “I would have endured a thousand times more to have what I have achieved today.”
Giving up is a bad habit for a temporary problem. Make a choice with me today, that giving up or giving in is no longer an option in your life! God bless.