Today, Today, Today, NOT Yesterday or Tomorrow, TODAY!

“Today is the only day. Yesterday is gone.”–John Wooden

Learning to live in the moment is a bit easier said than done. However, truth be told we don’t have yesterday and tomorrow is not known. Oh, sure we have to plan ahead of time.

Being present in the moment is in my mind is focused completely on the tasks before me. Not worrying about what happened yesterday but total attention to the task-at-hand. Each day should be lined out with specific tasks that produce a result. Busy work is just that busy work.

prayer, God, Happiness

In order to make a real change in our lives, we must produce a result from our daily routine. If you organize the day so that you have actionable tasks that produce a measurable result. Amazing things will begin to happen. For example, I enjoy writing more in the morning than at any other time. So as a task I set aside specific times of the morning to write. Not stopping until I am finished.

Moving onto the next task only when completing the current. If possible don’t leave off one job before you finish the current. Situations change but stay on task as much as possible. It takes discipline yourself. That change comes with good practice.

What happens to most of us is we get caught up in things that take away from what you can do right now. Worried about what is coming or worried about what has happened. If we’re going to fix anything the work has to come first. Sitting and worrying gets nothing done.

Don’t perpetuate problems solve them. Solving them is being present in the moment focused on what can be done NOT what has been done!

Comments or Questions:

smile, happy, joy

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Being Your Best, How to Get Started NOW

“Good, better, best. Never let it rest. ‘Til your good is better, and your better is best.”–St Jerome

Say that five times really fast! Ha Ha!

When I found this quote, it really hit me. In our journies, we strive to be our best. Those with passion seem to never rest in the pursuit.

What we learn along the way is forward momentum keeps our vision in sight of our goal. Whether you take a baby step today and a giant step tomorrow, it doesn’t really matter as long as the motion is forward.

Organize, calendar, tasks

Learning to organize your day into bite-size chunks will help. Get a calendar that you like to work with. Organize activities that you can begin and finish within an allotted period. This keeps you from getting to scattered. Activity vs. Productivity. We want production!

Map out a day from hour-to-hour. Don’t wing this get organized. If you do, success is coming. Being busy is just being busy. Have clear and actionable tasks, complete the work before moving on. This is the difference between winning and status quo.

Start today, now if possible. Procrastination is what other people do!

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Changing your Life, Go, Start, Move, Jump, NOW!!!

“When something is important enough, you do it even if the odds are not in your favor.”–Elon Musk

success, motivation, achievement

 

 

The Only Happy Resources You Will Ever Need

We all want to be happy! Duh!!!!!

The real monkey wrench is most folks are not. Happy is some now-and-again thing. Happy is a choice we get to make every waking moment of life. Happy, or sad it’s our decision.

A choice to be happy, yes I can hear so many screaming “I want to be happy you as@ but I can’t” because of this or that. YES, dear friends, you can make a choice to be happy in the middle of adversity! You only need some tools to draw from.

self help, happy, freedom

With a bit of reconditioning ourselves, we can learn to smile in the midst of adversity. No, I am not saying you should say “Oh boy I just lost my relationship to a cheating so-and-so.” What I am suggesting is the response could be something more “thank God this person is out of my life to make room for someone who is right for me.”

How we internalize our pain will determine if we live depressed or we live with a free heart. Easier said than done you say? Not if you recondition yourself for happiness. How you say?

Let’s see, this is in no particular order:

  1. Meditate daily. Learn to meditate to quiet your mind. Your practice will help you find inner peace. Armed with inner peace life’s trials and tribulations will roll off your back.
  2. A spiritual connection with your God, higher power, or whom you call God.
  3. Faith, unwavering faith that no matter how hard you get kicked in the gut. Standing up facing adversity with a power you find when you stay in faith. Knowing in your heart that even if you’re at the brink of destruction, God’s hand will reach in and pull you out. “Now faith is the substance of things hoped for, the evidence of things not seen.”– Hebrews 11:1
  4. Gratitude is the cornerstone of life. If you cannot find appreciation, you need a spiritual cleanse. We all can find recognition. If your children woke up this morning healthy, imagine the parents who’s children are fighting for their lives today. If you drove to work, imagine having to ride the bus today in the cold. See my point we all have something to be grateful for! Always!!!
  5. Prayer, make it a part of every day. First, don’t beg “please God just get me through this.” God knows what you need, go to him confess what you need to confess to him. Repent of your sins. Then thank him for the favor he shows in your life. “Thank you, God, for my healing favor” “Thank you God for my financial favor” ” Thank you God for my beautiful relationships.” Talk to God as you would a friend!
  6. Make time for you. This needs to be in the form of a walk outdoors. Get to a park, hiking trail, your neighborhood, just find a place that you can get outside. Why? Walking helps you relieve tension. Further, you can enjoy some fresh air, look around you and experience nature. Get outside yourself, if only for a moment!

These are six things that if you immerse your life into the practice of, you can find happiness. When you learn to relax, let go physically with Yoga, walking, let go emotionally via meditation, prayer, then you can draw happiness at will.

Let go of the past. If you’re hanging onto the past, let that shi^ go! The rear-view mirror gives you a focused view backward. What that means to you, a constant look at the garbage that you need to leave at the dump. There is a reason the front window is big and the rear window is small. What’s ahead of you is FAR more important than what’s behind you!

No matter what your state-of-mind is today. Start! Begin the process of training your noodle to embrace happy. All it takes is retraining our mind to embrace happily. Start right now by throwing your shoulders back, putting a smile on your face and say “today is my day!” Congratulations you took the first step, KEEP GOING!!!

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Prayer it just Might be all you Have in the Moment

“It doesn’t matter how you pray. Just pray. All religions are beautiful, and they all have one common belief. There’s something bigger and greater than us that can give us and take from us life. It is better than the here and now.”–Mattie Stepanek  

Prayer often times all we have in our darkest moments. My belief when we have nothing but prayer to hang onto. This is God giving us his private number to call.

At this moment don’t beg for what you need, don’t need something for you. What you need is God’s favor upon your life. We must learn gratitude in the face of total ruin. If you learn from the quote, take a moment to learn about Mattie Stepanek.

spiritual, pray, Jesus

This little boy died in 2004, but before this amazing lads final day, he left the world a much better place than he found it.

From Mattie’s website:

Mattie J.T. Stepanek, a well-respected poet, and award-winning peace activist lived a life that was brief in length but powerfully blessed with depth. Born on July 17, 1990, Mattie began creating and sharing Heartsongs at the young age of 3. He explained that Heartsongs are “gifts that reflect each person’s unique reason for being.”

Mattie ultimately published six collections of his Heartsongs poetry books and one collection of Just Peace essays and e-mail correspondence with Former President Jimmy Carter. All seven of Mattie’s books became New York Times Bestsellers and touched millions of lives around the world.

He died on June 22, 2004, due to complications of Dysautonomic Mitochondrial Myopathy. Visit Mattie’s website: http://www.mattieonline.com/

My point to all this is. No matter what life throws at you, and for this beautiful child, it was a lot. You can choose life, or you can roll up and die. No matter the circumstance in our own lives we can go to God in prayer.

God knows what you need, so just tell him thank you for bringing it to you. Be grateful. Yes, I can hear many of you saying this child Mattie died where was God in that? Beyond our comprehension, it was Mattie’s destiny (hugely painful loss) to go home. We will never understand the reason but will need to accept that while he was here, he touched many souls. His gifts live on in his books.

This child if anything taught us that no matter what this life throws at you; choose to live or choose to die. It is a choice. This precious child decided to live.

Our stewardship of his legacy is that we follow our hearts in prayer just as Mattie spoke. As he said, “Just Pray!”

Just as Mattie died from a disease, we will never comprehend. You too may be suffering through something in your life beyond comprehension. Makes no sense and seems terribly unfair. On some level, it might be. The choice is ours how we choose to live. When we go to God in prayer life will open up in ways none of us expected. In a good way!

Life can throw at us losses we will never comprehend. It’s our obligation to that loss, to live. It might hurt from time-to-time but live we must!

If you’re in pain, I pray that God gives you the wisdom, strength and hope to see your way clear of the rocky shoals ahead. Once you clear them, you a free to navigate the seas open up for the next adventure.

God bless.