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TAo Te Ching “Wisdom”

/ Robert Bruton / Leave a comment


The Tao Te Ching is an ancient Chinese text that has been translated and interpreted in many ways. However, at its core, the Tao Te Ching is a guide to living a simple, peaceful, and harmonious life.

The Tao Te Ching teaches that the Tao, or the Way, is the underlying principle of the universe. It is the source of all that is, and it is characterized by simplicity, spontaneity, and non-action.

The Tao Te Ching teaches us to achieve a more fulfilling and peaceful life by following the Tao. This means living simply, without striving or attachment. It means being spontaneous and responsive to the moment. And it means acting without force or coercion.

There are many benefits to living a life following the Tao. Some of these benefits include:

  • Increased peace of mind and tranquility
  • Reduced stress and anxiety
  • Improved relationships with others
  • Greater self-awareness and self-acceptance
  • Increased creativity and productivity
  • A stronger sense of purpose and meaning in life

If you want a way to live a more fulfilling and peaceful life, the Tao Te Ching can provide you with a valuable guide. By following the teachings of the Tao Te Ching, you can learn to live in harmony with the natural world and yourself.

grayscale photo of woman sitting on chair
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Here are some specific examples of how the Tao Te Ching can be applied to our lives today:

  • Simplicity. The Tao Te Ching teaches that simplicity is the key to happiness. When we live, we are less stressed and more content. We also have more time and energy to focus on the essential things to us.
  • Spontaneity. The Tao Te Ching teaches us to be spontaneous and responsive to the moment. Living in the present moment makes us more open to new experiences and possibilities. As a result, we are also more likely to make decisions in our best interests.
  • Non-action. The Tao Te Ching teaches that we should act without force or coercion. When we work this way, we are more likely to achieve our goals without causing harm to ourselves or others.

Many resources are available if you want to learn more about the Tao Te Ching. You can find translations of the text, as well as commentaries and interpretations. In addition, many books and websites offer advice on how to live a life following the Tao.

The Tao Te Ching is a timeless classic that can offer us guidance and inspiration on living a more fulfilling and peaceful life. If you want to improve your life, I encourage you to learn more about this ancient text.

  • Simplicity can help us to focus on what is essential. Living a simple life makes us less distracted by material possessions and other unnecessary things. This allows us to focus on relationships, health, and personal growth.
  • Simplicity can help us to reduce stress and anxiety. When we live a cluttered and chaotic life, it cannot be easy to relax and de-stress. However, when we simplify our lives, we can create a more peaceful and serene environment. This can lead to a reduction in stress and anxiety, which can improve our overall health and well-being.
  • Simplicity can help us to be more present in the moment. When we are constantly bombarded with stimuli, staying current at the moment can be difficult. However, when we simplify our lives, we can slow down and focus on the present moment. This can help us to appreciate the beauty of the world around us and to connect with our inner selves.
  • Simplicity can help us to be more grateful. When we live a simple life, we are more likely to appreciate the things that we have. This is because we are not constantly comparing ourselves to others or striving for more. We are happier and more content when we are grateful for what we have.

If you are looking for ways to simplify your life, here are a few tips:

  • Declutter your home. Get rid of anything that you don’t use or need. This will help to create a more peaceful and serene environment for yourself.
  • Simplify your schedule. Take some time each week to plan your schedule and eliminate unnecessary commitments. This will help you to reduce stress and anxiety and to make more time for the things that are truly important to you.
  • Simplify your diet. Eat whole, unprocessed foods and avoid processed foods, sugary drinks, and excessive amounts of caffeine and alcohol. This will help you to improve your health and well-being and to reduce stress and anxiety.
  • Simplify your relationships. Spend time with people who make you happy and who support you. Avoid negative people and toxic relationships.
  • Simplify your finances. Create a budget and stick to it. This will help you to save money and to reduce stress.

Simplifying your life can be a challenge, but it is worth it. Living a simple life makes you more likely to be happy, healthy, and content.

Starting Your Business

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Starting a business can be daunting and fear-inducing, but there are steps you can take to overcome your fear and take the first step toward entrepreneurship. Here are some tips that can help:

  1. Identify the source of your fear: Take some time to reflect on what is causing you to feel fearful about starting your business. For example, are you afraid of failure, financial insecurity, or the unknown? Once you have identified the source of your fear, you can begin to address it head-on.
  2. Focus on your vision and passion: What is your idea for your business? What drives you to want to start this venture? Keeping your eye and love in mind can help you stay motivated and overcome any fears or obstacles that may arise.
  3. Create a plan: Develop a business plan that outlines your goals, strategies, and financial projections. This will help you feel more confident and prepared as you move forward.
  4. Seek support: Surround yourself with a supportive network of friends, family, and colleagues who can encourage and guide you. In addition, consider hiring a business coach or consultant who can provide expert advice and help you navigate the challenges of starting a business.
  5. Start small: It’s okay to grow your business gradually. You don’t have to have everything figured out from the start. Instead, take small steps and learn as you go.

Fear is a natural part of the entrepreneurial journey but shouldn’t hold you back from pursuing your dreams. You can overcome your fears and start your business with a clear vision, a solid plan, and a supportive network.

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Here are a few more tips that may help you overcome your fear and start your business:

  • Do your research: Before you start your business, do thorough research on your market, competition, and target audience. This will help you identify gaps or opportunities and refine your business strategy accordingly.
  • Break down your goals into smaller, manageable tasks: Starting a business can feel overwhelming, but breaking down your goals into smaller, more manageable tasks can help you stay focused and make progress.
  • Embrace failure as a learning opportunity: Failure is a natural part of entrepreneurship, and embracing it as a learning opportunity is essential. Use your failures as an opportunity to reflect, learn, and improve your approach.
  • Practice self-care: Starting a business can be stressful and demanding, and taking care of yourself is essential. Make time for exercise, healthy eating, and relaxation to help reduce stress and stay focused.
  • Celebrate your successes: Celebrate your milestones and successes, no matter how small they may seem. This will help you stay motivated and build momentum as you move forward.

Remember that starting a business takes courage but can also be incredibly rewarding. By taking small steps, seeking support, and staying focused on your vision and goals, you can confidently overcome your fear and start your business.

Lasting Change

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Making lasting change for the good in your daily life can seem daunting, but it is possible with the right approach and mindset. Whether you want to improve your health, work on your relationships, or become more productive, these steps will guide you to sustainable positive change.

  1. Start Small

One of the biggest mistakes people make when trying to make a lasting change is biting off more than they can chew. Trying to change too much too quickly can be overwhelming and often leads to failure. Instead, start small by making one small change at a time. For example, if you want to start exercising regularly, commit to just ten minutes of exercise per day. Once you have established this habit, you can gradually increase the time.

  • Make a Plan

A plan is critical when it comes to making lasting change. A well-thought-out plan will help you stay focused, track your progress, and adjust your strategy when necessary. Start by setting a goal, breaking it into smaller steps, and then creating a timeline for achieving each step. Be realistic and specific about what you want to achieve, how you will achieve it, and when you will achieve it.

  • Find Support

Making lasting change is much easier when you have support. Find someone who shares your goals and can help keep you accountable. This could be a friend, family member, or professional coach. Having someone to encourage you, provide feedback, and celebrate your successes can make all the difference.

  • Practice Mindfulness

Mindfulness is a powerful tool when it comes to making lasting change. It helps you stay present and aware of your thoughts, feelings, and actions. By practicing mindfulness, you can develop a greater sense of self-awareness, which can help you identify areas for improvement and make better choices. Mindfulness can be practiced through meditation, journaling, or simply taking a few minutes daily to focus on your breath.

  • Embrace Failure

Making lasting change is not always easy, and setbacks are bound to happen. It’s important to embrace failure as a natural part of the process and not let it discourage you. Instead, use failure as an opportunity to learn, grow, and adjust your strategy. Remember, the most successful people have failed the most and learned from their mistakes.

  • Celebrate Successes

Finally, it’s important to celebrate your successes, no matter how small they may seem. Celebrating your accomplishments can help you stay motivated and reinforce positive habits. It can be as simple as treating yourself to a small indulgence or sharing your progress with a supportive friend. Celebrating your successes can help you build momentum and keep moving forward.

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Making lasting change for the good in your daily life requires a combination of intention, planning, and action. You can create sustainable positive change in your life by starting small, making a plan, finding support, practicing mindfulness, embracing failure, and celebrating successes. Remember, change is a process that takes time, patience, and persistence to achieve lasting success.

Taking massive action is a powerful approach to productivity that involves setting big goals and taking massive, intentional steps toward achieving them. It’s about breaking free from the limitations of traditional thinking and pushing yourself beyond what you think is possible.

To take massive action, you must first identify your big goal. This goal should inspire and motivate you, and you genuinely believe it is achievable, even if it seems daunting. Once you have placed your big goal, it’s time to create a plan of action.

Your plan of action should be specific and actionable. It should outline the steps you need to take to achieve your big goal and include timelines and measurable outcomes. Set deadlines for each step and hold yourself accountable for achieving them. Then, break your plan into manageable tasks, and prioritize them based on their importance and impact on your goal.

Once you have your plan, it’s time to take massive action. This means working harder, longer, and brighter than ever. It means being laser-focused on your goal and putting in the time and effort required to achieve it. Finally, it means being willing to sacrifice and take risks to make your dream a reality.

To stay productive while taking massive action, staying organized and focused is essential. Eliminate distractions, set boundaries, and create a workspace that supports your goals. Use tools and apps to help you stay on track, such as to-do lists, calendars, and project management software. Finally, prioritize your tasks based on their importance and urgency, and tackle the most challenging tasks first.

It’s also essential to take care of yourself while taking massive action. This means getting enough sleep, eating well, and taking breaks to recharge. Don’t neglect your physical and mental health, as this can hurt your productivity and ability to achieve your goals.

Taking massive action is a powerful approach to productivity that can help you achieve your big goals. By setting specific and actionable plans, prioritizing tasks, and staying organized and focused, you can stay productive while taking massive action. Remember to take care of yourself along the way, and celebrate your successes as you move closer to achieving your goal.

Hiking in the Wilderness Solo

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Hiking in the wilderness alone can be an enriching experience. It allows for solitude, introspection, and connection with nature. However, being prepared and aware of the potential risks and dangers of being alone in the wilderness is essential.

Before embarking on a solo hike, it is essential to plan and prepare, including researching the trail and weather conditions, packing critical supplies, and letting someone know your itinerary. In addition, understanding wilderness survival skills are vital, such as finding shelter and water, building a fire, and navigating with a map and compass.

When hiking alone, it is crucial to be mindful of your surroundings and to stay alert. Be aware of potential hazards, such as wildlife or unstable terrain, and take necessary precautions. It is also a good idea to bring a personal safety device, such as a whistle or bear horn, in an emergency.

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It is also important to be respectful of the wilderness and to leave no trace. It also means being mindful of your environmental impact and following Leave No Trace principles, such as disposing of waste properly and respecting wildlife.

In addition to the practical considerations, solo hiking can also provide an opportunity for personal growth and self-discovery. Being alone in the wilderness allows for reflection and can help to increase self-reliance and confidence. It can also be a chance to disconnect from technology and daily life’s distractions and connect with nature and oneself.

Overall, solo hiking in the wilderness can be a rewarding experience, but it is crucial to be prepared and aware of the potential risks and to respect nature. By taking the necessary precautions and being mindful of your surroundings, you can have a safe and enjoyable solo hike in the wilderness.

Covid-19 Social Distance Things to Do

/ Robert Bruton / 2 Comments

Habakkuk 2:2 (ERV)

God Answers Habakkuk

2 The Lord answered me, “Write down what I show you. Write it clearly on a sign so that the message will be easy to read.

It’s incredible to me how much self-improvement information has its roots from the Bible. When reading Habakkuk 2:2, not only is God saying right down what you want. He is also speaking to create a Vision Board as well. Pretty cool!

life, hope, covid-19

As we all struggle to find our way of dealing with Covid-19. Now would be a great time as we all social distance to work on ourselves. Your mantra, “make me better.”

Here are some simple questions to get you started:

  1. If money, time, and resources were not the problem. What would I do with my life?
  2. Am I doing what I want to do in a career or what I must do? How could I change that?
  3. How could I bring a new me to all my relationships?
  4. Am I praying every day?
  5. Do I meditate every day?
  6. Am I taking care of my body, health?
  7. Am I living in faith?
  8. What kind-act could I reasonably do every day?
  9. Am I telling everyone in my life, “I love you” every day?
  10. Am I reading a book or doing something to educate myself daily?

Now is a great time to ponder our lives and begin to formulate a plan. Write down the answer to these questions or whatever comes to mind. In other words, turn off the TV stop binge-watching Game of Thrones and do something for you.

If you’re in a relationship, take time as a couple to do the same thing. What an excellent time to reconnect more deeply.

Instead of worrying about the world, take a moment to bring a better you back to the world. We all know that through the unlikely events we now face. At some point in time, we will move on. As Mathew McConaughey said in a video, “we’re all sitting at a red light that will soon turn green again.”

Remaining vigilant in this time, of course. However, while we sit around thinking of things-to-do. Let’s take some time for ourselves.

My challenge to you!

Go get a notebook, paper, whatever you can find. Begin to think of beautiful ways you can bring a better you back to the world. When we can all say, “thank God this is over.”

Share your changes in the comment section!

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