positive

Healthy Positive Mindset

/ Robert Bruton / Leave a comment

A positive mindset can greatly improve your quality of life and help you achieve your goals.

Here are some tips for cultivating a positive attitude:

  1. Practice gratitude: Take time each day to reflect on what you are grateful. You help to shift your focus away from negative thoughts and towards the positive aspects of your life.
  2. Set achievable goals: It’s essential to challenge yourself, but it’s also important to set realistic goals. You can help to boost your confidence and keep you motivated.
  3. Surround yourself with positive people: The people you spend time with can significantly impact your mindset. So surround yourself with positive, supportive people, and encourage you to think positively.
  4. Practice positive self-talk: The way you talk to yourself can have a significant impact on your mindset. So make an effort to speak to yourself positively and encouragingly, and try to eliminate negative self-talk.
  5. Find the good in every situation: It’s not always easy, but try to find the silver lining in every case. Maintain a positive mindset even when things don’t go as planned.
  6. Take care of yourself: It’s hard to maintain a positive mindset if you are not taking care of your physical and emotional needs. Make sure to get enough sleep, eat a healthy diet, and take breaks when necessary.
  7. Practice mindfulness: Mindfulness is being present at the moment and focusing on your thoughts and feelings without judgment. It can help you to gain perspective on your thoughts and emotions and can also help to reduce stress and anxiety.
  8. Take breaks: It’s essential to take breaks and give yourself time to relax and recharge by helping to prevent burnout and keep you feeling positive and energized.
  9. Seek support: If you are struggling with negative thoughts and feelings, it can be helpful to seek support from a friend, family member, or mental health professional. They can provide a fresh perspective and help you work through your challenges.
  10. Celebrate your achievements: Don’t forget to celebrate your achievements, big and small. You can help to boost your confidence and motivate yourself to continue working towards your goals.
woman in red floral shirt lying on grass field
Photo by Andre Furtado on Pexels.com

By implementing these strategies, you can cultivate a positive mindset and improve your overall well-being. It may take time and effort, but the benefits are well worth it.

Being Nice are You

/ Robert Bruton / Leave a comment

It was reasonable means consistently acting with kindness, compassion, and integrity. It means treating others with respect and consideration, even when it’s difficult or inconvenient. It means being honest, reliable, and responsible and standing up for your beliefs.

There are many virtues to being a good person. First and foremost, it brings joy and fulfillment to our own lives. When we act with kindness and compassion towards others, we feel a sense of satisfaction and happiness from making a positive difference in the world.

positive senior man in formal wear and eyeglasses hugging with young lady while sitting at table
Photo by Andrea Piacquadio on Pexels.com

In addition to personal fulfillment, being a good person also has a ripple effect on those around us. When we are kind and compassionate towards others, we inspire them to be the same. You will create a chain reaction of positivity and can profoundly impact the world around us.

Being a good person also helps to build and strengthen relationships. When we act with integrity and treat others with respect, we earn the trust and respect of those around us. Leading to deeper and more meaningful connections and can help create a more positive and harmonious environment.

Furthermore, being a good person can also have practical benefits. For example, when we act with integrity and responsibility, we are more likely to be dependable, which can help us to build a positive reputation and open up new opportunities in life.

In conclusion, being a good person brings joy and fulfillment to our lives, positively impacts those around us, helps build and strengthen relationships, and can have practical benefits. These virtues make being a good person a valuable and essential aspect of life.

Self-Doubt, Fear, on the other side, IS your Blessed Life

/ Robert Bruton / Leave a comment

Self-doubt can overtake our life to the point of self-destruction. Stifle any positive progress. When you have a breakthrough along comes self-doubt. The enemy will love to see you implode.

“An exciting and inspiring future awaits you beyond the noise in your mind, beyond the guilt, doubt, fear, shame, insecurity, and heaviness of the past you carry around.”–Debbie Ford

Do you know why doubt comes into our mind? The attack of self-doubt comes from the enemy who recognizes that God is about to change your life. Your blessings are just around the bend, and the enemy says “oh no you don’t, let’s get that head filled with doubt and fear.” So, you get overwhelmed and stop.

prayer, spiritual, self improvement

When you need to shift gears, dig in and realize your amazing destiny is about to unfold. The enemy will choose to entrench himself to prevent any blessings. Fight, fight as you’ve never fought before. Don’t let him win. Let God know it’s your time; you’re not losing this time!

Let the enemy know he has no power over your life and cast him out of your mind, declare your life in Jesus name.

Don’t let doubt or fear debilitate your life. This attack is telling you that blessings are about to unfold, stay in faith! Your time to win!

Too often we take doubt, fear, despair, as though you must stop. We get depressed saying nothing will go my way. Sadly, many will give up. God never says if you get through this time for thirty days you will have blessings on day 31 and you give up on day 30. No precedent in the bible for giving up.

The amount of time we spend in despair is our choice. If you can learn to overcome, stay in faith, your destiny will open before you.

Keep your attitude knowing no matter what door slams in your face you’re going to immediately be happy because a new door is out there for you.

Cleaning up some wreckage of the past I was on the phone the other day with the IRS. Scary thought, right? The first person I was able to work with took over an hour to get on the phone — very nice lady walking me through fixing a problem. Almost done with everything and we lose our phone call. She is disconnected in a blink of an eye. All that work I was screaming “no, no, no, ah man.” Being honest you might have heard an expletive or two.

After waiting a while with no return phone call, I call back. On hold for well over an hour. Get through a few more people to get to the nice lady that helped me finish.

More to the story this is where God touched this situation with favor. After the final lady and I started, she read through my file. Comes back on the phone twenty minutes later to explain to me that what I was doing with the first person was wrong. The solution is simple. She made some adjustments to my account and like that it’s over. Everything is now okay!

God had to get me off the first call to get me to the right person. The person who would fix all and make everything okay again. God closed the phone call that by my first reaction was “no oh my no, all that work lost.” When in fact it was not the solution at all. That day I gave myself a B+ on how I handled the situation. I kept saying all the while “God has me.”

When God moves situations around in your life, sometimes it won’t make sense. Just remember that life is adjusting to help you not hurt you. Think about this for a while. Help not hurt!!!

A cure to your problem can occasionally come in the form of what you think is a problem. Don’t be fooled; keep your eye on the ball. God has you!

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Self Image Love Yourself, Happy, Joy, Freedom, Success

/ Robert Bruton / Leave a comment

“A strong, positive self-image is the best possible preparation for success.”–Joyce Brothers

If you cannot lovingly see you, how can you expect others too? Might have heard that once or twice in your life, ya think!

Learning to nurture and love ourselves is the cornerstone of achieving real success. I’m not taking money success. Sadly most equate success = money. If you’re a successful parent that has no financial value. The value is not measurable, having success with phylogenetic relationships.

self love, happy, life

Learning to have a positive self-image takes work like any other relationship. Taking care of your body, your mind, and soul. Without it, we tend to drift lost. Take time daily to care for yourself. Learn to smile at yourself in the mirror every morning.

Five Quick changes you can do now:

  1. Take care of your body. You don’t have to be a gym regular, but do something every day to keep your body active. Walk!
  2. Take care of your soul. Meditate, pray, and give time for spiritual enrichment.
  3. Broaden your mind. Make an investment in your knowledge. Read a book.
  4. Get toxic people out of your life.
  5. Train your mind to affirm positive thoughts in your account.

If you’re going to gain real success in every aspect of your life. Number 1 love yourself!

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Dark Foreboding Clouds fill the Sky with Beauty at Sunset, What do you see?

/ Robert Bruton / Leave a comment

“Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.”–Rabindranath Tagore

Perspective gives way to negative or positive thoughts. It’s our choice which side of the bench we sit on, positive or negative. Don’t give an idea to the negative even when that’s all you can see.

clouds, sunset, lake, mountains,

Negativity is a byproduct of the enemy wanting you to stay status quo. Yes, easier said than done. Many days I have to give to God, “I don’t see you, feel you, or understand why I suffer.” At this point, merely surrender to God, let him know that you believe he has a way when you can’t see a way out.

The quote is right clouds can add a beautiful picturesque color filled Sunset to the end of the day. A dramatic wonder of God’s creation.

Right now, I am working through a time where I feel apart from God. It’s not that I don’t believe, or have faith. It’s that at this moment, I need to quiet my mind and try to hear what God is saying. I am struggling through and keep letting God know I’m here.

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