purpose

TAO Te Ching “Wisdom”

/ Robert Bruton / Leave a comment


The Tao Te Ching is an ancient Chinese text that has been translated and interpreted in many ways. However, at its core, the Tao Te Ching is a guide to living a simple, peaceful, and harmonious life.

The Tao Te Ching teaches that the Tao, or the Way, is the underlying principle of the universe. It is the source of all that is, and it is characterized by simplicity, spontaneity, and non-action.

The Tao Te Ching teaches us to achieve a more fulfilling and peaceful life by following the Tao. This means living simply, without striving or attachment. It means being spontaneous and responsive to the moment. And it means acting without force or coercion.

There are many benefits to living a life following the Tao. Some of these benefits include:

  • Increased peace of mind and tranquility
  • Reduced stress and anxiety
  • Improved relationships with others
  • Greater self-awareness and self-acceptance
  • Increased creativity and productivity
  • A stronger sense of purpose and meaning in life

If you want a way to live a more fulfilling and peaceful life, the Tao Te Ching can provide you with a valuable guide. By following the teachings of the Tao Te Ching, you can learn to live in harmony with the natural world and yourself.

grayscale photo of woman sitting on chair
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Here are some specific examples of how the Tao Te Ching can be applied to our lives today:

  • Simplicity. The Tao Te Ching teaches that simplicity is the key to happiness. When we live, we are less stressed and more content. We also have more time and energy to focus on the essential things to us.
  • Spontaneity. The Tao Te Ching teaches us to be spontaneous and responsive to the moment. Living in the present moment makes us more open to new experiences and possibilities. As a result, we are also more likely to make decisions in our best interests.
  • Non-action. The Tao Te Ching teaches that we should act without force or coercion. When we work this way, we are more likely to achieve our goals without causing harm to ourselves or others.

Many resources are available if you want to learn more about the Tao Te Ching. You can find translations of the text, as well as commentaries and interpretations. In addition, many books and websites offer advice on how to live a life following the Tao.

The Tao Te Ching is a timeless classic that can offer us guidance and inspiration on living a more fulfilling and peaceful life. If you want to improve your life, I encourage you to learn more about this ancient text.

  • Simplicity can help us to focus on what is essential. Living a simple life makes us less distracted by material possessions and other unnecessary things. This allows us to focus on relationships, health, and personal growth.
  • Simplicity can help us to reduce stress and anxiety. When we live a cluttered and chaotic life, it cannot be easy to relax and de-stress. However, when we simplify our lives, we can create a more peaceful and serene environment. This can lead to a reduction in stress and anxiety, which can improve our overall health and well-being.
  • Simplicity can help us to be more present in the moment. When we are constantly bombarded with stimuli, staying current at the moment can be difficult. However, when we simplify our lives, we can slow down and focus on the present moment. This can help us to appreciate the beauty of the world around us and to connect with our inner selves.
  • Simplicity can help us to be more grateful. When we live a simple life, we are more likely to appreciate the things that we have. This is because we are not constantly comparing ourselves to others or striving for more. We are happier and more content when we are grateful for what we have.

If you are looking for ways to simplify your life, here are a few tips:

  • Declutter your home. Get rid of anything that you don’t use or need. This will help to create a more peaceful and serene environment for yourself.
  • Simplify your schedule. Take some time each week to plan your schedule and eliminate unnecessary commitments. This will help you to reduce stress and anxiety and to make more time for the things that are truly important to you.
  • Simplify your diet. Eat whole, unprocessed foods and avoid processed foods, sugary drinks, and excessive amounts of caffeine and alcohol. This will help you to improve your health and well-being and to reduce stress and anxiety.
  • Simplify your relationships. Spend time with people who make you happy and who support you. Avoid negative people and toxic relationships.
  • Simplify your finances. Create a budget and stick to it. This will help you to save money and to reduce stress.

Simplifying your life can be a challenge, but it is worth it. Living a simple life makes you more likely to be happy, healthy, and content.

How to Thrive in the Face of Challenge

/ Robert Bruton / Leave a comment


We all have those days when nothing seems to go our way. We wake up late, we spill coffee on our clothes, we get a flat tire on the way to work, and our boss yells at us. It’s easy to feel like giving up when things are tough, but it’s important to remember that everyone goes through tough times. The key is to find the courage to keep going, even when things are tough.

Here are a few tips for finding the courage to keep going when everything seems to be against you:

  1. Remember that you’re not alone. Everyone goes through tough times. It’s easy to feel like you’re the only one who’s ever been through what you’re going through, but that’s not true. Everyone has their struggles and challenges. Talking to someone who understands what you’re going through can be a great way to feel less alone and more supported.
  2. Focus on the positive. Getting caught up in the negative is easy when things are tough, but focusing on the positive is essential. For example, list all the things you’re grateful for, even if it’s just the small things. Focusing on the positive will help you stay positive and hopeful, even when challenging.
  3. Take some time for yourself. Taking time for yourself is essential when going through a tough time. Do something that you enjoy, and that makes you feel good. This could be anything from reading a book to walking in nature. Taking time for yourself will help you relax and recharge to face the challenges ahead.
  4. Be bold and ask for help. When you’re going through a tough time, don’t be afraid to ask for help. Talk to a friend, family member, therapist, or anyone you trust. Asking for help is a sign of strength, not weakness.
  5. Believe in yourself. This is one of the most important things you can do during a tough time. Believe in yourself and your ability to overcome the challenges you’re facing. Remember, you are stronger than you think you are.
sad woman sitting in room
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Finding the courage to keep going when everything seems against you is not easy, but it is possible. Following these tips, you can find the strength to keep going and win.

  • Find a purpose. Finding a goal to keep you going can be helpful when you’re going through a tough time. This could be anything from wanting to be there for your family and friends to want to make a difference in the world. Having a purpose will give you something to focus on and help you stay motivated.
  • Set small goals. When you’re feeling overwhelmed, setting small goals for yourself can be helpful. This could be anything from getting out of bed in the morning to showering. Setting small goals will help you feel like you’re progressing, even when things are tough.
  • Take care of yourself. Taking care of yourself physically and emotionally is essential when you’re going through a tough time. This means eating healthy, getting enough sleep, and exercising. It also means taking some time for yourself to relax and de-stress.
  • Surround yourself with positive people. When you’re going through a tough time, it’s essential to surround yourself with positive people who will support you. These people can be friends, family, or even a therapist. Positive people will help you stay positive and hopeful, even when things are tough.
  • Remember that it’s okay not to be okay. It’s important to remember that it’s okay not to be okay when going through a tough time. Don’t be afraid to cry, scream, or vent to someone you trust. Feeling your emotions is a normal part of the healing process.

Going through hell is difficult, but finding the strength to keep going is possible. You can find the strength to overcome any challenge by following these tips.

Powerful IMagination

/ Robert Bruton / Leave a comment

The human imagination is an incredible tool that has the power to shape our lives in profound ways. Whether we are dreaming up new possibilities for our future or simply envisioning a different path for our current situation, the power of our imagination is limitless.

We have spent years studying the power of the mind and how our thoughts and beliefs can impact our lives. Through my research, I have come to appreciate the incredible potential of the human imagination and its role in helping us achieve our goals and create a more fulfilling life.

One of the most important ways our imagination can benefit us is by helping us envision a future that we truly desire. Whether it’s a career goal, a personal ambition, or a dream for our family, our imagination can help us to create a clear and compelling vision of what we want to achieve.

men s black and gray collared top
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We can cultivate a sense of purpose and direction by visualizing our desired outcomes in vivid detail. This can help us to stay motivated and focused even in the face of challenges and setbacks.

In addition to helping us create a compelling vision of our future, our imagination can also help us to develop new ideas and solutions to problems. By thinking creatively and allowing our minds to explore new possibilities, we can develop innovative approaches to challenges that we might not have otherwise considered.

This can be especially valuable in today’s rapidly changing world, where traditional solutions may no longer be effective. By tapping into our imagination, we can bring fresh thinking and new ideas to the table, helping us to stay ahead of the curve and adapt to changing circumstances.

Perhaps most importantly, the power of our imagination lies in its ability to shape our beliefs and attitudes. By imagining ourselves succeeding, we can cultivate a sense of confidence and self-efficacy that can carry us through even the most difficult times.

Similarly, by imagining ourselves in positive relationships, we can build stronger connections and deeper bonds with those around us. And by imagining ourselves as part of a larger purpose or mission, we can find meaning and fulfillment beyond our goals and ambitions.

In conclusion, the power of our imagination is genuinely remarkable. By cultivating our ability to think creatively, visualize our desired outcomes, and shape our beliefs and attitudes, we can create a rich life of purpose, meaning, and fulfillment. So if you want to change your life, start by harnessing your imagination’s power and letting your mind take you to new heights of possibility and achievement.

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It’s Time to Change

/ Robert Bruton / Leave a comment

Life is so seasonal when you genuinely think about how things turn one way then another. A new season in my life is beginning while another ends. It’s sad to let go of part of your life. Like so many say you can’t look in the rearview mirror and expect not to crash.

We’re supposed to say God is moving our life around so that our destiny can reveal itself to us. I get that it’s not easy today. What I had hoped would be a lifetime has been cut short. Many of the what you shouldn’t dos are running through my head. What if’s!

To indeed move forward I have come to understand that if God had blessed that which now he is changing. Then things would be status quo. Today its hard for me to follow God’s plan. The good news is that at least I’m open to change. That acceptance of what is out of my control is a good step forward. Sometimes we must allow life to change. May hurt or sting a bit, but it will get better.

More to the point its actually with some peace that I can let go. What do any of us have to lose if we just let go and let god, pardon the cliché? If life were perfect, then none of what is happening in my life would be occurring. Everything would have stayed the same. The old me would have lost all hope.

In the midst of some pain, I can see more light than dark. Sure, who does not want for things to change in their life when it’s a painful change. It would be awesome if the difference were I was a millionaire, that type of change is most welcome.

life, change, feelings

Through my spiritual study what has come clear to me is that my life has a purpose. What that purpose is can sometimes hide from my site. For a good reason, it is hidden. We have to be prepared to handle this part of our new life. If we have not grown or found some new wisdom we feel, then we missed the point. How could we ever expect to succeed with anything new?

If you have reached a point in your life as I have, changing even though painful to my heart is the only real choice to make. What the heck have we gone to lose? In my mind, it’s failed other ways maybe it’s time to think from the soul and not my head. Follow a higher purpose than myself. Believing today through faith, I will be happier and find real meaning in all my relationships.

This time I’m not losing. I’m changing no matter how painful it is sometimes, how hard the past clings on in my head. It’s time for a real change, a new outlook on life. I have begun to see miracles occur for me, and true blessings come my way.

It’s time to change!

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