Change your State of Mind

“When you begin to worry, go find something to do. Get busy being a blessing to someone; do something fruitful. Talking about your problem or sitting alone, thinking about it, does no good; it serves only to make you miserable. Above all else, remember that worrying is totally useless. Worrying will not solve your problem.”–Joyce Meyer

This is a struggle for everyone.  When everything in your life is something to worry about. So how do we get through that?

When you begin to realize that no matter what you’re going through in life it’s temporary. If you get flustered stiffling any sort of progress the situation stalls or gets worse.

Begin to look at trials and tribulations as a coaching exercise. Learn to realize God is coaching you to become a world-class you! What do coaches do? They train you to go beyond what you believe you can do. Stretch yourself beyond your limiting beliefs.

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This was life changing for me. I don’t look at difficulties as a problem, but a learning experience preparing me to handle anything life can throw at me. Yes, at times you can feel alone, lost and defeated. At this moment I think of myself as running dead last in a race. I can choose to fail, or I can run my heart out and win.

God is merely working all of us out. He is training us to handle anything the enemy can throw to disrupt our life. Why can’t God just fix my life? He is trying by letting you work through the pain to strengthen your resolve.

It hurts I can’t do it! God never puts more on our plate than we can handle. Hard to understand but here is the skinny. Get through this because on the other side of pain is your destiny. Bigger and brighter than you can imagine.

Change the way you look at problems. They’re not happening at you they’re happing for you!

Here are some exercises you can do to change your state-of-mind:

  1. Crank up some music that gets you dancing. Music can immediately improve your state and put a smile on your face. 
  2. Breathe. Take 60 seconds or so and just breathe. In through the nose and out through the mouth, beautiful and relaxing. 
  3. Pray. Nothing like a good prayer. You can hand God the garbage he is ready to be a blessing to you and carry it out. 
  4. Meditate. Find the right place to meditate and relax your mind and body.
  5. Take a walk. Get outdoors and walk to help relieve muscle stress. Throw on some headphones and good music. 

Okay, five things to help you change your state-of-mind. The rest is up to you. Don’t wait, don’t procrastinate, GO, DO, START, BEGIN, NOW!!! 🙂

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Beginners Guide to Yoga & Meditation

Many different places offer yoga classes– gyms, wellness centers, even the local YMCA. But you don’t have to join a class to practice yoga. It is just as easily done in your home or even at your desk while at work. Yoga can help bring you inner peace when you are stressed out. It can also help relieve the pain of headaches, backaches, and menstrual cramps.

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Living Life with Joy, Happiness, Hope, Love, Yes You Can!

“I used to read five psalms every day – that teaches me how to get along with God. Then I read a chapter of Proverbs every day, and that teaches me how to get along with my fellow man.”–Billy Graham

We all must take time daily to nourish our soul. Taking time daily to feed our brains with good information allows us to weather life’s storms with greater knowledge. Therefore, you move through the storm armed with experience to guide you.

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Without knowledge, you can expect a tumultuous time when faced with life’s obstacles. Take time daily to make an investment in your own education, knowledge!

As we’ve discussed in other articles. Schedule time for yourself each day. Reading the bible especially Proverbs will help you through life. Every self-help book is written that teaches how to handle life’s woes, you can find in Proverbs the answer to overcoming life’s trials and tribulations.

I will challenge you to read a few pages of Proverbs if you have not. When I did it changed everything for me. All the knowledge I had acquired through reading self-help books was all their in the book of Proverbs.

If you have never read the bible I would recommend when you read Proverbs try the Message Bible, it’s written in today’s language. You will find it very easy to understand. The translation is amazing. The whole version makes learning the Bible easy.

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Struggle, Obstacles, Hurdles, on the Otherside is your Destiny

“Where there is no struggle, there is no strength.”–Oprah Winfrey 

We all wish we had less struggle. Another quote that I will paraphrase you can’t become a good sailor in calm seas. For God to bless our lives with more, we must be able to handle the trials and tribulations of life with grace.

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In my own life, I am challenged with many obstacles and hurdles. Past articles I have written spoke to this as taking a trip, and from time-to-time, we run into road construction. Sometimes we can see the development in front of us and sometimes what we need to understand is just over the horizon.

Learning to have the patience that the Universe is moving to clear our path. Faith that God has a destiny preplanned for our life. Let your future unfold without imposing your will. Do the work before you, have patience when necessary and hold unwavering faith that through the struggle lies your destiny.

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Whatever you Desire it takes, Work, Faith, Productivity

“Without hard work, nothing grows but weeds.”–Gordon B. Hinckley
The difference in winning and losing is work. What we mean by action is the daily effort put into that which you seek. Whether it is a success in business, success in marriage, success in raising children or just being your best self. No matter the endeavor it all takes work!

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Deciding to do anything to produce a result requires activity that produces productivity. Never confuse the two. Activity and productivity must be in concert with each other to have any success.

Organize each day with tasks that you must complete. Do not move past a function until you finish it. The worst thing is to multi-task during a job. Laser focus on achieving a task, then move on. Giving your full attention to the task at hand will create amazing results.

Use a task management system to lay out your day’s work. Finish! That is the key to productivity is to finish the task.

If you don’t want the weeds to grow in your life. Do the work at hand, have faith that what you endeavor to do is coming to pass.

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Positive Attitude unlocks, Happy, Hope, Joy, Peace, Prosperity

“If you have a positive attitude and constantly strive to give your best effort, eventually you will overcome your immediate problems and find you are ready for greater challenges.”–Pat Riley

What we’ve been talking about in this year on the blog has really focused our attention on the organized effort. Not letting fear overcome our positive attitude. Fighting through fear!

When we strive to these paradigms, ideas, and focus. We will overcome and handle more significant challenges as they come.pray,prayer, God

Every day, put your best foot forward. Steps forward create momentum this momentum will increase strength and the size of your actions. Cancel negative thoughts as they come. Somedays those negative thoughts can come in a barrage. Just let the enemy know he can throw the kitchen sink at you. God has you!

Just know in your heart that no matter how much you struggle to find any reason to be definite, sometimes just surrender to God. Tell him that he knows your heart today is a struggle, and you’re not giving up.

When you learn to maintain a positive attitude in the face of adversity. Incredible changes, blessing, and hope will reveal themselves to you. Stay strong!

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