You’re Not A Tree, change can Happen

“If you don’t like how things are, change it! You’re not a tree.”–Jim Rohn

When you dissect most obstacles in our lives chances are the solution is simple, change!

Our problem with this simple solution is ourselves. We’re going to overthink, stress, doubt, fear, procrastinate, and run scared. Why??? Because we’ve conditioned ourselves to accept the bad.

prayer, faith, God

Changing old paradigms is a struggle that is worth every bit of pain you may or may not experience. Condition yourself that life will be remarkable, even when NOTHING is suggesting that. Hold onto faith AWESOME LIFE.

Faith in a positive outcome will carry you through to success. Learn to believe in the face of adversity, and you will win!

You can change, you’re not a tree!!!

Questions:

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Secrets About Love the Government Is Hiding

“I will love the light for it shows me the way, yet I will endure the darkness because it shows me the stars.”–Og Mandino
This quote brings perspective to life, it’s all how you look at life, love, and happiness.

Have you failed in love, lost a relationship maybe even several. Has love eluded you as though it were some ultra-secret Government project? Romantic love, self-love, love of life, love, love, love!!!

passion, love, romance

Love sets our world on its axis. Love can bring us to the brink of total self-destruction. Yet we seek it with a passion an unwavering passion. Imagine bringing to bear this same passion in all aspects of our lives. Think about when love has involved the level of intensity and commitment you bring to it?

Romantic love brings out the very best, but it can bring out the very worst in people. Love blinds our judgment at times. Yet we continue to move towards the train tracks when everyone is screaming the train is coming. Will walk right out on those train tracks in pursuit of love.

When it comes to love, romantic love is often times where love begins and ends. Yet love should permeate our life experience in all we do. Love should guide our personal journey. Keep in the back of your mind reading this article the power of love. Think about your level of commitment in the pursuit of romantic love.

What seems to hide from most of us. Loving ourselves, loving the life we’ve carved out for ourselves. The passion with which we chisel out our experience. The masterpiece we hope it to be.

Of course, we love our family and children. When I talk about love or just about anything that has to do with life. Take the family out of the equation (not in the wrong way). Everyone loves their children, spouses with all their heart.

The real question is, do you love yourself as much as you love someone else? The same love you show for your child, do you give yourself that same level of devotion? If you don’t have a child, it can be a parent, spouse or even a pet.

Do you love yourself with the same level that you like others?

The fact is being happy with yourself, bringing a glad you to this world. That’s where the real blessings begin. Where you find those hidden secrets to life that appear to be the most heavily guarded government secrets.

How do we find self-love you ask?

  1. Spirituality. Get connected to God, the Universe, a higher power. Learn where your soul lives!
  2. Meditation, get connected with your conscious and sub-conscious mind. Learn to quiet the mind so you can receive.
  3. Breathe! Yep, I said it, learn to take breaks during your day to breathe. The power of this sixty-second time for you is immeasurable. It relaxes your mind and lets go of tension.
  4. Yoga. If you’ve never tried Yoga, then let me invite you for a fantastic surprise. Go try a few classes, you will get hooked!
  5. Make an investment in yourself. Video’s, books, classes, anything that uplifts your own spirit.

These five things are a great start. Learning to love yourself can be a daunting challenge. We’ve all done things in our lives that we wished we hadn’t. Guilt and self-loathing can rear their ugly heads to help us kick our own ass. It doesn’t have to be that way. Speaking from my personal experience here.

Here is my take on the past. If you are not doing the same things, you did in the past. Living your life in a healthy positive direction. It’s time to let yourself out of the history and into your new life. It’s okay to love yourself, even with a past. Hell, we all have a past, if you’ve changed let it go.

Past indiscretions are not life sentences. Not doing the same things that were done in the past is your salvation to a new life. Let it go to God, never do it again, and you can have peace. This is a big one for me. If people in your life can’t see the change, you’ve made or want to hang on to the past. Don’t let that steal your joy.

If you have friends or family still holding onto your past. Not much you can do about that.

Loving ourselves begins with a first step. My challenge to you is to make the first step right now. Don’t think about it, start. Take one action today.

If you find this article useful, please think about buying me a cup of coffee, and thanks!

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self love,happiness,peace

Will Happiness Ever Rule the World

“Happiness doesn’t depend on any external conditions, it is governed by our mental attitude.”–Dale Carnegie

Happiness may not ever rule the world, but it can rule your world! Being happy is a choice. We can choose to be miserable or want to be satisfied. Outside influences can steal our joy for the moment. However, you can again choose to be happy in spite of external stressors.

self help, prayer, God, Jesus

This is something I struggle with, and sure you do as well. It’s so easy to fall into the trap of anxiety over outside influence in our lives. Putting a smile on our face and being grateful for the smallest of things will keep us in faith.

Even when we get kicked in the gut. I am not suggesting that you have to smile and say “thank you can I have another.” You can mourn a situation for an appropriate time. We all have disappointments that steal our joy. It’s recovering from it that makes the difference.

Don’t give into stress, disappointment or the like. This is your life guided by God, be grateful for that.

Here are five quick things you can do to recover your joy:

  1. Get outside and enjoy nature. Breathe fresh air, take a walk by a stream or water. Take a minute to see the beauty around you.
  2. Let whatever troubles you go. Give it to God.
  3. Pray, find time to meditate on peace in your life. See yourself in your mind’s eye as happy. Feel that sensation and own it.
  4. Do something for someone else. Be a blessing to others. Get outside yourself and help someone that needs some loving attention.
  5. Be okay with you! Know that trials in life come, but this too shall pass (pardon the cliche) it’s true. Seasons come and go in our lives. Don’t lose sight of that.

Okay, what are you waiting for? God believes in you, I believe in you, so get happy! Don’t overthink, take action now!!!

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Beginners Guide to Meditation

Meditation is a fantastic way to help still your mind. Allowing you to relax in ways I am confident you never have before. Meditating also will enable you to visualize what your heart desires. Getting you into a state of bliss.

The great news is this is not hard at all to do or practice. The steps to get started are easy to learn.

prayer, spiritual, visualize

Let’s get started with what you need before you begin to meditate:

  1. Using meditation music helps a lot. If you have headphones for your smartphone, this works great. Headphones help drown out ambient noise that can distract your concentration. The music will help you focus your mind.
  2. Have a place you can either sit in a comfortable pillow, chair or lay down (you don’t want to fall asleep) comfortable but not so that you sleep. We want to be awake but entirely pleasant.
  3. If possible turn off cell phone notifications. It’s essential to not break your concentration.
  4. The most important thing before you begin is that you’re comfortable. Comfy clothes, bare feet, comfortable temperature, and NO distractions.
  5. Think about what you would like to focus on during your meditation practice. Try to think only about one thing, for example, pick one; relaxation, happiness, let go of stress. If you have something, then use it.
  6. Remember there is a reason its called a practice! Over time you will get excellent.
  7. There is no real time limit. What I teach is continue for 5 minutes and continue until you feel like you have finished. Find the bliss enjoy it and leave your meditation practice on a peak note.

Now that you have the stuff you need where to begin:

  1. Get into a comfortable position. It’s not a bad idea to stretch for a moment just loosen up your body, nothing fancy just stretch.
  2. Turn on the music and begin to relax.
  3. Take a few deep cleansing breaths in through the nose and out through the mouth. Fill your lungs with happiness and joy, exhale all the dark.
  4. As you finish the cleansing breaths, begin to focus on your breathing. Nice lung filling breaths in through the nose out through the mouth. No strains in breathing just nice and smooth. Filling your body with Clean healing oxygen and exhaling dark black stress, tension, and so on.
  5. Continue to breath and let your body completely relax. Remove any thought from your head, all you want to concentrate on is in with the good and out with the bad. Relax!
  6. As you feel yourself relaxing enjoy the moment, be present in that moment. (A side note here, if you’re having trouble, can’t relax or your head is running ninety to nothing, be patient. This may take a couple of sessions to master).
  7. Look through your mind’s eye and see yourself happy, stress-free, tension free, in a place that makes you happy. Feel the emotions, be grateful in this moment.
  8. Rinse and Repeat! Practice daily.

The power of meditation can only be experienced. Whatever, preconceived notion you might have. Have an open heart and give it a try.

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New Day Faith is Key

With the changing season of my life, wow is life opening up. As you know from reading my blog, I have made a very clear choice to try something new in my life. To stand in spiritual faith walk with my soul and not my head that will direct my life. Keep my “will” out and trusting in faith. Of course, I do work to move my life.

Trusting in faith is not laying on your backside eating a pizza waiting for the pilot of your Jet to call and say “hey where are we going boss today?” We still have to get up, work, do things to fill our minds and body with good energy. Focus daily on walking our path with God. So far that has worked out in ways I never imagined.

Sure it hurts the reasons that got me here are painful. I mourn the loss of what I had hoped would be a lifetime. It most days makes no sense to me as to why we can’t make the wrong in our life right. Working from the premise that all things happen for a reason. Then letting go to allow destiny to unfold has been a challenge. This time I am resolute in not losing. God has a purpose for my life, so let’s see what that is.

I wish I could say that God sits at the end of my couch with me and says “Bob this will be your destiny” as he explains it all to me. Sorry, but it doesn’t work that way.

hope, faith, God

The challenge for me has been not to make things happen but allow things to happen. As a salesperson all my life it’s hard not to jump in and sell God this is what is needed right now. Having the ability to discern between my will and God’s will sometimes take a bit of time. Asking myself is this really what God wants me to do? Where patience comes in, and an open heart must be available to receive. The big challenge for me!

What I have done to step up to that challenge is be resolved this time I am not going to lose. That my way got me here, so maybe trying God’s way will change my life forever. That all the promises in the Bible I choose to receive. I’m not a big organized religion person, but I do believe in God. Over the last few years I got away from my spiritual journey, go WAY off the path. Today my feet are firmly planted on the trail.

Decide that it’s a new day. Life will begin to relax for you. Months ago I had a mountain of debt, tax troubles, and seemingly no real way out. Since my decision that I need help, spiritual help, which God needs to pretty much pull the wagon. To his glory, all the financial problems that seemed insurmountable are in fact manageable. Through God’s grace, my credit is fine, all bills paid on time deals made to lighten the burden done.

All I did was work as I should every day. Releasing all of it to God. Told God that this was too big for me to do on my own and asked for help. Help arrived at God’s timing teaching me that the world was not blowing up, that my problems are not the most pressing issues on the planet. When it was time, everything was paid or delayed enough to allow me time to overcome obstacles to my advantage.

Stress over all the problems I just let go to God. Surrender is the hardest part. Our heads tell us to get in the game fix the problems. Our head is what got us here in the first place. Do the work, tell God what you need so you can feel better. Never beg! “Please, please God help me pay my rent.” No, be grateful that he already has. Call it in as though it were already don’t. Grateful!!!

It would be nice to tell you it’s not a struggle to change. It is, and you will go through some real pain, doubt, and frustration. Well before you find real peace. Don’t despair we all did and got through. Many days I have self-doubt and struggle. The times I do feel at peace or do receive a blessing it’s far more than I imagined it would be. Sometimes, God truly shows out in your life! Those are the times when you feel connected spiritually.

Whatever you do never quit, pursue faith with all your soul can muster. The pain is the enemy trying to keep you down. It is not God testing you, it’s the enemy wanting you to be miserable. Do not let anyone sway your journey of faith it’s worth every moment of your time.

Breaking through the tough moments in faith, God finds ways to open up possibilities that you never dream possible. I am living proof!

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