Patience

One of the hardest traits in my life to learn, from my New Book: Mastering Life God’s Way:

Patience!

“I believe that a trusting attitude and a patient attitude go hand in hand. You see, when you let go and learn to trust God, it releases joy in your life. And when you trust God, you’re able to be more patient. Patience is not just about waiting for something… it’s about how you wait, or your attitude while waiting.”—Joyce Meyer

Without which, you will stifle growth by imposing your own will that goes against what your destiny shall become.

Keep in mind that life, you must allow destiny to adjust itself, change trajectory, for your destiny to unfold. Changing your life means a whole new direction, so you must allow God to move things around to fulfill your destiny.

Let’s say you want a fantastic job that is currently filled by an amazing person. Someone that has left a real mark in this life. Someone, that if you knew them personally would be a friend! Let’s say this person is going to retire in six months. God’s plan is for you to fall right into this job that currently you are totally unaware of. Without patience, you may give up just a few yards from the finish line. Don’t be that person!

Prayer, self improvement, life

Nothing worth having happens overnight. Shortcuts get rich quick; you have to work seven days a week; it is all garbage. Beautiful flowers don’t bloom overnight. The sun does not rise all at once. Everything in our lives happens in the time our destiny is supposed to unfold before our eyes. Any faster, and you lose the real blessing.

God’s will, not our will. Let that naturally happen, and wow! When you impose your own will, we tend to want everything right now. Do this, and you will receive, tension, stress, overwhelmed mind, and misery. Then you’ll quit, instead of receiving the beautiful blessings headed your way.

Mastering Life God’s Way

This is my seventh book, Mastering Life God’s Way. For me, this book represents freedom in my life that I have never felt. Finally, I have found a way to enjoy life, have more fulfilling relationships, and have peace in my life like never before.

This book is my step-by-step journey that you can follow along.

Below read the introduction, and at the bottom, please visit my author page on Amazon. This book will change your life if you believe God’s promises, they do come true for anyone!

Introduction

 “Check your ego at the door. The ego can be a great success inhibitor. It can kill opportunities, and it can kill success.”—Dewayne Johnson

How would you like to connect with you on a spiritual level like never before in your life?

 How would you like to wash away fear, doubt, and limiting beliefs?

Unless you’re a Unicorn, my notion is that you’ve probably pondered once or twice, why life is such a struggle. Over that last couple of years, this question has really been at the top of my what the hell is going on questions.

After pondering this for some time. Doing a bit of research, I think I have a pretty good idea of why life is a struggle. The good news is, this book shares why it does not have to be a struggle. That we can live life we’ve dreamed of. Some of you right now are thinking, that’s just crap; it is always going to be a struggle that is just life. My case and point!

 Most of my adult life, I have struggled with an encyclopedia of issues. However, I don’t feel alone because most folks struggle and don’t even realize they can break this cycle. After learning some hard life lessons, I can with a great amount of knowledge tell you that life can be easier, more fulfilling, so much so you will want to live again!

Our lives, for the most part, are like the TV show saying “gym, tan, laundry.” Work, home, repeat. With no life in between. While trying to make a living, we forget to live our life! On top of which, we are indoctrinated into “play it safe,” “oh honey, you can’t do that only rich people can have those things.” “Have a plan B just in case.” The platitudes drone on and on.

From the time we begin our life learning, it’s all about playing it safe. It’s all about this is your lot in life accept it. We cannot afford that; we cannot take a chance; “we cannot” becomes a mantra.

So, what if I challenged you and said you can do anything you set your mind too. How many times have we heard our parents say that? Moreover, how many times in the same breath, “oh, honey, be careful.”

I am not suggesting you throw yourself in harm’s way. What I am suggesting is we change how we approach life. Again, I ask you to ask yourself, can you do anything you set your mind to?

Most of us would, at this moment, be filled with negative thoughts. Normal, considering how from birth, we are taught to play it safe. From well-meaning folks that don’t want to see us get hurt (emotionally hurt).

Reading this book will open your mind up to a new thought process. An outlook of yes, I can! Sweeping old paradigms away from us to open life. Fear instead of stifling us gives us pause to say Yahoo, here we go.

It took me years to get to this point in my life. When folks tell you that you cannot do a thing, it’s because they can’t, so of course, you can’t! Two people know if you can. God, who in this metaphor is your pal, and you. If in your heart you know you can do a thing, then naysayers need to get out of your way.

Remember the old saying: “at first they’ll ask you why you’re doing it, then naysayers will ask you how you did it.” The only person on this earth that needs to believe is you. You don’t have a clue what you can achieve until you try.

Throughout this book, you will learn as I did how to change your focus, thinking, and learn to take pain beyond your current limiting beliefs. Yes, you will struggle, but on the other side of this struggle is your life!

Available on Kindle & Paperback Click the Book Cover:

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Vitamin D & You

Vitamin D plays an essential role in many areas of your health. It contributes to bone strength, heart health, and disease prevention. It also plays a vital role in the immune system.
One study found that insufficient levels of vitamin D3 have been reported in 36 percent of healthy adolescents and 57 percent of adults in the U.S. Other studies estimate that one billion people worldwide have insufficient vitamin D3 levels.
A significant challenge to overcome high rates of vitamin D deficiency is that it’s not easy to maintain sufficient levels of vitamin D with diet and lifestyle, according to Amy Myers, M.D.heart health, fitness, yoga
Nicknamed the “sunshine vitamin,” the primary source of vitamin D is through sun exposure, which triggers a process on your skin that produces vitamin D.
However, busy lifestyles mean we’re spending fewer hours outside. On top of that, fear of skin cancer means wearing sunscreen during that limited sun exposure, which reduces the body’s ability to absorb vitamin D by more than 90 percent. Living farther north, where you receive fewer direct sun rays, or having darker skin, which consumes less sunlight, further reduces your ability to produce vitamin D.
Not many foods are naturally rich in vitamin D. These foods include salmon, fish liver oil, organ meat, such as the beef liver and egg yolks.
Vitamin D works as a kind of light switch in your body, turning on or off genes and processes that your body needs to maintain health. Active vitamin D is sent to many different areas of your body, including your bones, intestines, colon, brain, and immune cells, which all have vitamin D receptors, according to Meyers. The active vitamin D binds to these receptors and promotes vitamin D responsive genes, essentially turning them on.
Adequate levels of Vitamin D reduce your risk of infectious disease by strengthening your natural immune system, according to Myers. Vitamin D turns on essential peptides in your immune system that trigger a strong anti-microbial response, allowing you to quickly and effectively fight off invaders before they can develop into a full-blown infection.
If you decide to take a vitamin D supplement, it should be vitamin D3, the form of the vitamin that is most beneficial to your body. Also, because vitamin D is fat-soluble, it should be taken with a meal for better absorption.
According to a report from WebMD, one study proved that people who take their vitamin D supplement with the most substantial meal of the day get as much as 50 percent better absorption.