“Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, just surrounded by assholes.”

This quote has been attributed to Sigmund Freud, William Gibson, and a host of others. I found it both straight to the point and funny. Whoever can take credit for it!

We all learn to keep certain people at arm’s length, or we allow them into our experience. Taking care to protect our emotions.

Learn to not allow toxic people to steal your joy. If needed, these folks may need to exit your life if you deal with issues concerning them. You don’t have to allow that, ever!

Sometimes we have to move on from relationships to make room for the new. Changing seasons in our life will bring new friends, mentors, and essential people that God sees fit to move into our life experience. Be open!

Embrace those that lift you up, challenge your status quo. Lots of people are searching for the same quality of life you are. I find great people at Church that follow a path of happiness.