Why the Next 10 Years of Motivations Will Smash the Last 10

“Infuse your life with action. Don’t wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen… yourself, right now, right down here on Earth.”–Bradley Whitford

Are you ready to smash the next 10 years? 

The last ten years of motivations that you have employed in your life. Has set a foundation for you to smash the next ten years.

Why?

Think about what you’ve learned from your experiences. What in hindsight would you have done a bit different? This gives you the edge you need to have a breakaway new decade.

happy, prayer, motivation

After a decade you now possess the knowledge to plot the course for a new decade. More important than anything else what bit of experience can you deploy right now? Take some action today!

Upon reflection of your past ten years, take the independent powerhouse thoughts, information, feelings, and put those in your repertoire to draw wisdom at will. Now think about what new information you can put into action to boost the old knowledge. What tweaks can you make?

Set a plan. A daily actionable plan. Some examples:

  1. Use a task management tool. I use Google Tasks.
  2. Calander times to work on you, goals, free time. Literally set up times and dates for your life (I’m not suggesting to not be spontaneous). Organize!
  3. Set time limits to achieve certain things. Don’t wake up a year from now and go “wow I got nothing completed.” Never confuse activity with productivity!!!
  4. Meditate on the end result. See yourself in your mind’s eye with what you desire to achieve as already yours.
  5. Stay in faith and stay in gratitude always!

When trials and tribulations come and they will. Hold onto #5 with everything that is you. Don’t give in or give up. The tests will pass much quicker if you remain calm and focused. Breathe daily and meditate.

Take some action today, get started. Don’t think, begin!

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Peace with God

“We need to find God, and he cannot be found in noise and restlessness. God is the friend of silence. See how nature – trees, flowers, grass- grows in silence; see the stars, the moon, and the sun, how they move in silence… We need silence to be able to touch souls.”–Mother Teresa

If you can be honest enough with yourself most of us would say our head is jumbled up with garbage. So much so we couldn’t hear God if he used a megaphone. Arguably my worst trait, how about you?

Finding peace and quiet enough to hear Gods love is for most of us a challenge. We have conditioned ourselves to constant moving of the mechanism we call our noodle. Our minds are constantly churning the garbage dump that has become our thoughts.

meditation, meditate, relax

This is a battle for me. So now I am learning to allow God’s love through meditation. Here is how I do it:

  • Using headphones I put meditation music on and focus on the music to relax my thoughts. “I am” a meditation that the late Dr. Wayne Dyer put out on YouTube. It’s amazing.
  • Make a time you know you won’t be disturbed. Turn off cell phone unless you’re using it for the music. Put on Do Not Disturb while listening, it turns off notifications.
  • After relaxed then see yourself in the state-of-mind that you want to be. Learn to experience the peace-of-mind that comes with relaxing your thoughts.
  • Don’t fall asleep!
  • Allow yourself a half hour of time.

Learn to find God by relaxing your thoughts!

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If you have questions:

Are you Ready for a Good Life

“To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.”–Buddha  

When you can focus your mind on the positive outcome of life. Then you have mastered the power of change! Don’t worry about the how-to focus that which you desire is already here. Feel it, see it in your mind’s eye and know that feeling. The how will come!

self help, love, happiness

Beginners Guide to Meditation

Meditation is a fantastic way to help still your mind. Allowing you to relax in ways I am confident you never have before. Meditating also will enable you to visualize what your heart desires. Getting you into a state of bliss.

The great news is this is not hard at all to do or practice. The steps to get started are easy to learn.

prayer, spiritual, visualize

Let’s get started with what you need before you begin to meditate:

  1. Using meditation music helps a lot. If you have headphones for your smartphone, this works great. Headphones help drown out ambient noise that can distract your concentration. The music will help you focus your mind.
  2. Have a place you can either sit in a comfortable pillow, chair or lay down (you don’t want to fall asleep) comfortable but not so that you sleep. We want to be awake but entirely pleasant.
  3. If possible turn off cell phone notifications. It’s essential to not break your concentration.
  4. The most important thing before you begin is that you’re comfortable. Comfy clothes, bare feet, comfortable temperature, and NO distractions.
  5. Think about what you would like to focus on during your meditation practice. Try to think only about one thing, for example, pick one; relaxation, happiness, let go of stress. If you have something, then use it.
  6. Remember there is a reason its called a practice! Over time you will get excellent.
  7. There is no real time limit. What I teach is continue for 5 minutes and continue until you feel like you have finished. Find the bliss enjoy it and leave your meditation practice on a peak note.

Now that you have the stuff you need where to begin:

  1. Get into a comfortable position. It’s not a bad idea to stretch for a moment just loosen up your body, nothing fancy just stretch.
  2. Turn on the music and begin to relax.
  3. Take a few deep cleansing breaths in through the nose and out through the mouth. Fill your lungs with happiness and joy, exhale all the dark.
  4. As you finish the cleansing breaths, begin to focus on your breathing. Nice lung filling breaths in through the nose out through the mouth. No strains in breathing just nice and smooth. Filling your body with Clean healing oxygen and exhaling dark black stress, tension, and so on.
  5. Continue to breath and let your body completely relax. Remove any thought from your head, all you want to concentrate on is in with the good and out with the bad. Relax!
  6. As you feel yourself relaxing enjoy the moment, be present in that moment. (A side note here, if you’re having trouble, can’t relax or your head is running ninety to nothing, be patient. This may take a couple of sessions to master).
  7. Look through your mind’s eye and see yourself happy, stress-free, tension free, in a place that makes you happy. Feel the emotions, be grateful in this moment.
  8. Rinse and Repeat! Practice daily.

The power of meditation can only be experienced. Whatever, preconceived notion you might have. Have an open heart and give it a try.

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Questions or share your progress:

Life Changes can be a Twirl & Hurl Ride

Successful people will tell you that one thing that sets them apart is they’re willing to take one more step than you. Meaning you must be ready to move through the marathon wall and not give up. Giving up is a habit that we can break!

The other difference is people confuse activity with productivity. Don’t just merely be busy be productive in every area of your life.

Life can be a twirl & hurl ride. Up and down repeatedly. Are you ready to put down the puke bag and live a life without tummy medicine? Of course, you are and so am I. Together we can walk a new path, set a new trajectory for our lives.

Carnival, Life, Hope

Faith that you will succeed in all aspects of your life takes commitment. What you’re reading is an all-encompassing view of success. The relationship, Spiritual, Career, Family and most importantly for you. Not a conceded look but you have the right to be successful for yourself.

Without an inner peace that life is a joy, it really won’t matter the rest. Finding a personal success in our lives is something to strive for. With it you’re unstoppable!

Finding our way for some is an emotional roller coaster that gives a whole new meaning to “twirl and hurls.” Keeping our faith in all aspects of our lives that all is well, trusting in the positive and not the negative. Struggling through can be overwhelming. Don’t walk alone anymore. God is here you no longer have to be alone.

One thing that really stands out to me is without success in all aspects of our lives; then something is always missing. Success is not money if you believe that welcome to chasing your tail. Life balance in all areas is a real success. It’s not the measure of your wallet!

Seeing so many successful programs available that are only about business success. Nothing is really touching on the fact that if you don’t have success in your personal relationships, spiritual growth, personal growth, then any progress you might have outside of these areas will be fleeting at best.

 “Success is a state of mind. If you want success, start thinking of yourself as a success.”—Joyce Brothers

What steps are needed to take to achieve success?

  1. Patience is most certainly required to achieve success in any part of life. Some things will come quickly and some slow. Getting frustrated will only delay progress. Remember imposing you will interrupt what God’s plan is for you.
  2. Do the work necessary to move life forward as best you can. Some days that may be small steps others giant steps. Moving forward big or small is all good.
  3. Never let setbacks end the process. See them for what they are delays only. A dear friend in the Church explained it to me this way. Perhaps the delay is driven by God working out other situations so that your progress can continue. That if you had just hung in a bit more the train would start moving again.
  4. Make time for growth. Don’t overwhelm yourself trying to do everything at one time. I find myself guilty of this. Trying to shove too much into a short period of time. Mark off time in your calendar to focus on one thing. Whether it’s for a few minutes or a couple of hours, be present at that moment!
  5. Open your heart to new ideas that perhaps not being familiar with have shunned away. Learning new ideas, techniques and knowledge can move your life along in ways never dreamt of.

Have a master plan!

“Being busy does not always mean real work. The object of all work is production or accomplishment, and to either of these ends, there must be forethought, system, planning, intelligence, and honest purpose, as well as perspiration. Seeming to do is not doing.” — Thomas A. Edison

Sit down and identify how you intend to get from point A to point B. If you don’t have a clear plan spinning your wheels will be commonplace. Put on paper what you want to achieve, how you intend to get there and begin. You can revise your plan as your life evolves.

Once the process has begun updating progress and changes daily will help move along the process.

One thing that really helps me. Set reminders in your phone to remind you to stay on course.

Example:

  • Meditate with an open heart and mind.
  • Use affirmations to remind you that things are going to be okay.
  • Remind yourself everyday changes you desire to make in your life.

If you have never been to where you’re going in your life. Then a roadmap is a good idea. Goals, a plan and progress reports will all help you get there. If you don’t plot a course, you will merely sail around in circles. The primary key to unlocking the power of your goals is visioned it like its already to you. You have already that which you desire to achieve.

Being grateful that you already have achieved the goal even though it has not manifested yet. It’s all just a matter of time. Believe with all that is you, that you have what you desire.

Doing this in every aspect of life. Health, Spiritual, Relationship, Business or whatever you deem a worthy venture for yourself. Have a plan! If you have others in this process bring them onboard as part of your process. Mentors that uplift and challenge your status quo!

Absolute Commitment!

When it’s time to change people often bail when the going gets tough. The mind tricks us into believing it’s too hard or painful. The enemy is going to crack down hard to keep you in misery. Don’t be fooled into stopping progress. Don’t be tricked into mediocrity.

This takes practice, and that’s okay. Learning to want something with all your heart is easier said than done. Doubt, fear and old paradigms can stifle progress. Leaning to have unwavering faith in the absence of results is something learned.

Prayer, meditation, visioning, affirmations, all must become a part of daily life experience. It’s not hard it just takes commitment.

Anytime we change our lives for the better; often all hell breaks loose in our head. Doubt, fear, and worry. It’s easy to quit or freak out to the point we fail. Even when you come to the brink of disaster if you can stay in faith, believe even when you see nothing to think for.

Take a step right now. Don’t delay, get started this very moment. Take one step forward. This is how the journey begins, one phase at a time! You got this!

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https://spark.adobe.com/page-embed.jsRobert Bruton Nation