You can give up or you can breakthrough! Choose wisely.
The difference between winning, change, or a continuation of the same. Don’t give up! Faith in all that you do will see you through the tough times when you want to give up. Giving up comes in the form of emotional pain.
I call it kicking your own ass!
We are conditioned from a very young age to avoid pain. Our brain will have us run from pain. Here is an example of overcoming emotional torture.
Marathon runners hit what they call the wall. This happens late in the race when your body is so fatigued your brain begins to say you need to stop NOW. Runners say they feel as though they are hurting their bodies beyond measure.
Yet studies have found this is all in mind. That if you can break through this process, on the other side, you complete the Marathon. Bodies are not injured, it’s simply fatigued that your brain registers as pain.
Humans can see themselves through tremendous emotional pain. You genuinely do not know what you can take until you try. More often than not, giving up too soon, when achievement is just one more step away. Success can take one action further than most are willing to do.
Yes, you will have to work through emotional pain to achieve real success in anything you set out to make. Moreover, this is worth your investment, time, and energy. Stop losing and learn to win. Achieve more than you dreamt of!
How you say?
Learning to recondition yourself, your auto-response to emotional pain. This takes time and your fullest attention.
- Look at the state of your home or office. Is it cluttered? Is it clean? Clean is good, cluttered is bad will talk about that. The state of your mind runs congruent with the state of your account. East start, get your home and office in order!
- Organize your life to win. In my book, we talk about activity vs. productivity. When you fully understand the difference, this is the secret sauce. For example, the action is social media, gabbing, etc. Productivity: net a result. Work on a project to completion in a set time.
- Take care of Body, Mind & Soul. Eat healthy, walk, get in the sunshine. Take time to unplug from social media (most significant waste of your time) phones, get outside and leave the phone at home or in the car. Unplug!
- Meditate and pray. During your meditation, see yourself as you would love to live. It’s not about fancy cars, mansions, it’s about being present in a moment. Success will come if you can actually be present in a moment. Giving full attention to the tasks at hand. See yourself and pray to God for wisdom. Not possessions.
- Learn. Simple enough. Make time every day to broaden your mind. Watch videos, take a master class, attend night school. Do something that brings a better you to this world.
Five quick things to get started.
None of this will make any difference if you don’t follow-through. This means set out reminders for 1 Year. Exercise, make time for an entire year to exercise. One hour per day for 365 days = 365 hours of training, education, family. It’s time to organize to win in life.
For the “I don’t have time, crowd.” Let me piss you off here and say YOU DON’T KNOW HOW TO MANAGE YOUR TIME, AND I CAN PROVE IT. I can also HELP!
Give me ONE day of honest assessment:
- Track your day literally every 30 minutes make a note of what you have done in this space of time. Journal your day as close to the times as you can.
- Be HONEST (Goofed off, social media, personal stuff, bathroom breaks) Chronicle it all HONESTLY.
Then with all the time, you’ve wasted doing junk. Add that number up and times it by your work weekdays.
I would challenge you to fill 1 hour with complete focus. NO phone, no email, nothing but real production. As you can begin to focus like this on daily tasks, complete one move on (oh, by the way, multi-taskers the 90’s called they want you to come home).
Laser-sharp focuses on the task at hand. Start and complete. It’s much harder than you might think to fill an entire hour with PRODUCTION.
Now you must begin to realize the enemy; your head will not want to let go of your goof-off time smoothly. You will start “this doesn’t work” “its too hard” will fill your head with crap. How bad do you want to win? Bad enough to not kick your own ass???
This is why we set out a year for changes in our life. You want lasting change? Do something that produces a result religiously for one hour per day for an entire year. This time next year, you will not know yourself as you do today. You will have achieved much, my dear friends.
Two of my books are great starts:
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