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Meditate

/ Robert Bruton / Leave a comment

If life is not set too well right now. Meditation can help you find peace. Living in your mind will cause us to live in fear, pain, and anxiety. Our thoughts wander off into the abyss of negativity.

Meditate to get in touch with your soul. To touch the divine. When we live from the soul, all things are possible. During meditation practice aligning with God, the divine source will release your energy. Bring into our lives joy, happiness, and oneness with the universe. Where real peace is found.

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Connecting with Devine Energy

As part of healthy meditation practice, we can cleanse our bodies of toxic, life draining anxiety. We can see what our deepest desires for health, family, relationships, all in our mind. When you believe in your soul, that’s when things begin to materialize.

It’s a simple process. Find some meditative music. Use headphones if possible. You can find lots of meditation music on YouTube. Find a relaxing position, I like to lay down on my bed flat. Breathe deeply in through the nose and out through the mouth. Deep cleansing breaths. Relax!

As you begin your meditation, don’t worry if your mind moves about. It will take some time for you to get to a point in your meditation practice that you can control your thoughts. It’s ok.

Begin to connect with God, ask him to come into your life, and only pray to him. Release your cares to him. Then show him through your mind, see yourself receiving blessings, see yourself in the state that you want to be. Visualize in your mind, your deepest desires and then tell God how grateful you are.

There is a reason it is called a meditation practice. It will take a bit of time for the mind to clear trash thoughts. It’s ok. Continue this practice daily. Several times a day if you have the time. For sure, before bedtime.

Connecting to Devine source will open up your life to wonderous new blessings and peace.

Please send me your questions or thoughts:

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Visualize What You Want

/ Robert Bruton / Leave a comment

If you would like to have things in your life change. Whatever, it is, visualizes it see it in your mind. Find a peaceful place to get quiet and meditate on what you desire.

The power of visualization will help you manifest a better life, a more fulfilling relationship, a better job. When you see it, God sees it. Know in your soul that what you desire in your heart, will come to pass.

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To better meditate, you may need to have soothing music playing. I have found that wearing headphones gets me into a more profound sense of peace and calm. This will allow you to tap into our subconscious mind. This is where real change takes place.

Don’t worry if you have difficulty getting started. Simply relax. Don’t get frustrated. Just invite your higher power into your mind. Ask for peace, then accept the order. Be grateful as you meditate for the peace you know have in your account. Thank you, God, for the friendship I am experiencing right now. Keep saying that over and over until you begin to calm yourself.

Breathing in through the nose and out through the mouth. Deep cleansing breaths. This too, will help you calm yourself. Don’t worry if it takes time. The first time you do, it may seem hard or weird to do. Just do it and trust that you will find the peace. Keep saying thank you for my order and calm. It will come!

When you can meditate on something, it releases positive energy. It allows you to connect with the source (God). See yourself in a grand state. Like Lisa, Nichols says, “I know like I know like I know.”

You have to begin this now. Don’t hesitate to start your journey right now. If you have questions, send me an email soon. The trip we can take together:

Robert Bruton
Author
We’re starting a new series on Visualization, the power to see our way to whatever it is we want to enjoy in our lives. Trust God and show him you’re sincere.

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