Learning to Live Outside Ourself, Being a Blessing

With all the political venom, with nothing but negative news filling our social media feeds, our news programs. It’s not a wonder we may struggle with depression or just WTF!

Life Research Project is my movement to find reasons to be a blessing on this earth. Many ways we can give back even in small ways that require no financial investment when family budgets are stretched beyond limits.

volunteer, hope, change

Becoming a blessing to those around us, to the environment has immeasurable grace. Giving in the face of adversity will change your state-of-mind. We all want to feel better, have fun, make a difference. Here are a few ideas to get you started:

  1. Pick up a pound of trash. We can all find a pound of litter to police up.
  2. Plant a tree. Preferably a fruit tree that folks could freely pick fruit from. Perhaps in an area where homeless people could get a piece of fruit.
  3. Start a Garden in an area where homeless folks are nearby. Allow anyone to pick from the garden.
  4. Visit a nursing home. Be company to someone that is lonely.
  5. Go to a hospital and merely pray in the Chapel for healing. Perhaps even pray with someone that is praying for a loved one.
  6. Volunteer, food pantry, Goodwill, Hospital, Nursing home, Boy’s & Girls Club, Animal Rescue Shelter, community center,  as you can see plenty to choose.
  7. Offer a bottle of water to a soul that is panhandling. Keep some bottled water in your vehicle. Instead of money offer a bottle of water. Say a prayer for God to protect the person you gave water.

Part of living life needs to be living outside our own needs. Even when you’re screaming “what about me,” make it about helping someone. Stop! Listen to these words, being a blessing to others in the face of adversity.

When we can give even when we feel we have nothing to offer. Believe me when I say if you do this with an open heart. Sewing this seed can only bring a harvest beyond anything you imagined.

Feeling good helping others allows us to realize more can be achieved when we work together. If you planted a fruit tree that feeds hungry souls that may be hurting. How would you feel knowing that people did not go hungry at the moment they picked a piece of fruit from a tree you planted.

Doing good things, sewing seeds of peace, hope, love, and prosperity. You can’t help but feel love for yourself. Sometimes seeing more than just ourselves will actually heal our soul.

Pick one thing you can do this week to be a blessing to the world. I showed seven possible ways, you may have something else in mind. Do not do this and say to God okay; it’s your turn. Look beyond you!!!

Learn to be selfless, and in doing so, life will open up for you in ways never dreamt.

Questions or comments:

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Being Your Best, How to Get Started NOW

“Good, better, best. Never let it rest. ‘Til your good is better, and your better is best.”–St Jerome

Say that five times really fast! Ha Ha!

When I found this quote, it really hit me. In our journies, we strive to be our best. Those with passion seem to never rest in the pursuit.

What we learn along the way is forward momentum keeps our vision in sight of our goal. Whether you take a baby step today and a giant step tomorrow, it doesn’t really matter as long as the motion is forward.

Organize, calendar, tasks

Learning to organize your day into bite-size chunks will help. Get a calendar that you like to work with. Organize activities that you can begin and finish within an allotted period. This keeps you from getting to scattered. Activity vs. Productivity. We want production!

Map out a day from hour-to-hour. Don’t wing this get organized. If you do, success is coming. Being busy is just being busy. Have clear and actionable tasks, complete the work before moving on. This is the difference between winning and status quo.

Start today, now if possible. Procrastination is what other people do!

If you have questions:

 

 

What You Learn from Goals is the Real Blessing

“What you get by achieving your goals is not as important as what you become by achieving your goals.”–Zig Ziglar 

Achieving goals is awesome! When you learn from the journey, stay humble and be grateful. You will gain more from your trip when you pay attention to the real blessings.

 

success, goals, life
You can’t see the Finish / You can see the START

 

If you set goals for this New Year:

  1. Have you started?
  2. Have you organized your goals into actionable daily tasks to achieve your goal?

If the answer is NO. What the hell are you waiting for???

Get started right now, today!!! Make a plan so that day you have actionable tasks and do them. Don’t procrastinate. If you do make that a goal this year that we don’t put off or delay. Our new mantra: we improvise, we adapt, and we overcome daily (sorry stole a fantastic line from a Movie, I love the phrase though).

Get going now and let’s make this a wonderful New Year, God Bless!

Questions: 

Changing your Life, Go, Start, Move, Jump, NOW!!!

“When something is important enough, you do it even if the odds are not in your favor.”–Elon Musk

success, motivation, achievement

 

 

Why Happies are the Secret Ingredient

“Happiness doesn’t depend on any external conditions, it is governed by our mental attitude.”–Dale Carnegie 

To begin a real change in our lives the fact that happiness dictates all. Coming to terms with joy is a choice. If you want to be happy, then be happy it’s that easy.

Most of us struggle to be happy. My thoughts on this from my own experience, we have been conditioned to believe that if it’s too easy, it’s cheap, not real, not worth it. We all see things to good to be true usually are. So when happy is just a simple change in mindset, then I believe subconsciously we stray.

self help, peace

In my mind, you must recondition your mind to be happy. It’s what I work on daily. To be candid, it’s been a struggle. Part of it has been a lack of knowledge that happiness is a choice state-of-mind. It can rush upon you for moments sure.

Here is some daily to-do’s to help find happiness:

  1. Change your thoughts (yes sometimes easier said than done) try and think about things that bring you joy. Make a conscious effort daily. Retrain the brain!
  2. Walk. Get out and walk even if it’s just down the street and back. Let your body let go of stress. Walking relieves tension.
  3. Breathe for at least one minute a few times a day. In through the nose and out through the mouth to relax.
  4. Make sure your body posture is shoulders back standing tall. Don’t slump.
  5. Meditate and see through your minds-eye yourself happy, smiling and laughing.
  6. Laugh!!!

Do any number of these or all if you can. Daily! Set reminders in your phone to remind you to an activity. Then do it!

If you retrain your thoughts towards a happy state-of-mind, guess what? You will begin to call upon yourself to be happy. Yes, there will be times of stress but training your thoughts will make them fewer and farther between.

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